Tuesday, January 21 - 05:30 PM-06:30 PM


In this free educational workshop, you can expect to learn about:

  • Breaking down diet fads/myths
  • Learn about portion sizes/dining out
  • Address how to deal with “cravings”
  • Take home easy, quick meal and snack ideas
  • Leave encouraged to get and stay motivated on your journey

This workshop will be held in the Learning Center at KHC.

Seating is Limited. To RSVP, please call (641) 842-1519 or email kpaige@knoxvillehospital.org.